Exploring the Link Between Hair Loss and Overall Health


Exploring the Link Between Hair Loss and Overall Health

  • 08 August 2023
  • Hair Experts @ AHS
  • 4 min. read

Hair loss has become a prevalent problem in today’s fast-paced environment. It might affect our emotional health in addition to our physical look. While many variables might cause hair loss, their relationship to our general health is sometimes overlooked. We’ll delve into the relationship between hair loss and health in this blog, looking at the psychological and physical effects, dietary inadequacies, stress, hormone imbalances, underlying illnesses, and possible hair loss treatments. Let’s investigate the intriguing connection between hair loss and our well-being.

The Connection Between Hair Loss and Health?

Losing our hair can indicate something is wrong with our bodies. It may indicate an imbalance or underlying health issue that requires addressing. Understanding the link between hair loss and health can make it easier to address the problem and look for suitable remedies.

  • Type of hair loss can signify several medical illnesses, including alopecia areata, autoimmune diseases, thyroid abnormalities, and scalp infections.
  • Hair loss can be exacerbated by hormonal imbalances, such as those that occur after menopause, pregnancy, or illnesses like polycystic ovarian syndrome (PCOS hair loss).
  • For healthy hair to return, underlying medical issues must be found and treated.
  • Dermatologists and trichologists who specialise in dermatology or trichology can help identify the underlying causes of hair loss and suggest appropriate hair loss treatments.
  • Effective management and reversal of hair loss are attainable by treating the underlying health issue.

Physical and Emotional Impacts of Hair Loss

People who lose their hair may have physical and emotional effects. It might result in a lack of self-confidence, which impacts our social relationships and general well-being. Acknowledging the psychological effects of hair loss and managing them with the physical ones is crucial.

  • Hair loss can substantially negatively affect self-worth and body image, lowering confidence.
  • People may become more self-conscious or retreat from social situations, damaging relationships and social interactions.
  • The psychological effects of hair loss might include despair, frustration, and humiliation.
  • Holistic well-being depends on recognising and resolving the psychological effects of hair loss.
  • People struggling with the emotional effects of hair loss may find it helpful to reach out to friends and family for support, join support groups, or seek the advice of mental health specialists.

Also Read : Don’t Let Hair Loss Devastate Your Self Esteem & Confidence

Nutritional Deficiencies and Hair Loss

To remain strong and healthy, our hair needs a range of nutrients. A lack of critical minerals and vitamin deficiency can cause hair loss. Vitamin D, E, iron, zinc, and biotin are critical for maintaining general health and avoiding hair loss.

  • A diet lacking critical nutrients can lead to hair loss..
  • Due to its impact on the health of hair follicles, vitamin D insufficiency has been associated with hair loss..
  • Iron deficiency hair loss can be anaemia, linked to stress hair loss..
  • Lack of zinc can cause hair shedding by interfering with natural hair regrowth..
  • A biotin deficiency can cause hair loss..
  • A balanced diet with foods high in vitamins and minerals can encourage strong hair development..
  • Consultations with certified dietitians or healthcare specialists can assist in identifying particular nutrient deficits and direct people to change their diets or seek supplementation.

Also Read : Nutrition For Healthy Hair And Hair Regrowth

Stress and Hair Loss

Stress and Hair Loss

Our lives now inevitably involve stress, which can be disastrous for our hair. The condition telogen effluvium, in which the hair follicles enter the resting phase early and cause considerable hair loss, can be brought on by excessive stress. Stress management methods like exercise, meditation, and good self-care can help stop hair loss brought on by stress.

  • Ongoing or continuous stress might hinder hair regrowth and cause more shedding.
  • Stress is a common factor in telogen effluvium, a disorder that results in significant hair loss.
  • Regular exercise boosts blood circulation and lowers stress levels, supporting hair regrowth.
  • Meditation, deep breathing, and mindfulness exercises are all relaxation strategies that can help you manage stress and lessen its negative effects on your hair’s health.
  • For stress management and general well-being, it’s crucial to prioritise self-care, pursue interests, and have support from loved ones.

Also Read : 3 Ways Chronic Stress Can Cause Hair Loss

Hormonal Imbalances and Hair Loss

Hair loss can be exacerbated by hormonal imbalances brought on by illnesses like polycystic ovarian syndrome (PCOS hair loss), menopause, and pregnancy. These inequalities may obstruct hair growth, causing excessive shedding or thinning. A medical specialist should address hormonal imbalances to treat hair loss properly.

  • Postpartum hair shedding is a transient hair loss condition brought on by changes in hormone levels during pregnancy and the postpartum period.
  • Menopause-related imbalance can cause hormonal hair loss and thinning.
  • Hair loss can be exacerbated by hormonal imbalances brought on by conditions like PCOS hair loss.
  • Medical practitioners may advise hormonal therapies or drugs to treat hair loss and restore hormonal balance.
  • It is imperative to seek professional guidance to identify the underlying cause of hormone imbalances and create an effective hair regrowth treatment strategy.

Also Read: Some Effective Ways To Treat Hair Loss Caused By Hormonal Imbalance

Underlying Medical Conditions and Hair Loss

Some medical issues can cause hair loss as a secondary symptom. Conditions like thyroid disorders, autoimmune diseases, scalp infections, and alopecia areata can all lead to hair loss. Identifying and treating these underlying conditions is crucial for restoring hair health.

  • Thyroid disorders, like hypothyroidism or hyperthyroidism, can lead to hair loss.
  • Autoimmune diseases like alopecia areata cause the immune system to attack hair follicles, resulting in stress hair loss.
  • Hair loss can be lead by scalp infections, such as fungal infections or dermatitis.
  • Medical conditions like lupus, diabetes, or certain cancers can also contribute to hair loss.
  • Consulting with healthcare professionals or hair specialists doctor is necessary to diagnose and treat the underlying medical conditions causing hair loss.
  • Hair treatment options may include medications, lifestyle modifications, or specialised therapies to manage the specific condition and promote hair regrowth.

Also Read :Understanding The Medical Conditions That Cause Hair Loss

Hair Loss Treatment Options

Fortunately, there are several different ways to address hair loss. Advanced Hair Studio India specialises in offering cutting-edge, individualised hair loss treatments for people battling hair loss.

Non-Surgical Hair Restoration Procedures

  1. Advanced Laser Therapy: This technique uses low-level laser light to stimulate hair follicles and promote growth. It is non-invasive and painless, offering a convenient treatment option. This cutting-edge method is a hair retention procedure which prevents further hair fall and promotes hair growth.

  2. Strand-by-Strand Cosmetic: This cutting-edge technology provides a non-surgical treatment that uses human virgin hair to give the appearance of more fullness. It is a no-scar and no-pain method appropriate for people with hair loss or patchy hair growth.

Also Read : Benefits Of Non-Surgical Hair Replacement

Surgical Hair Transplantation

  1. Follicular Unit Extraction (FUE): FUE is a cutting-edge surgical procedure that entails removing individual hair follicles from donor sites, usually the back of the scalp, and transplanting them to the required areas. The process guarantees minimum scarring and results that seem natural.

  2. Follicular Unit Transplantation (FUT): A strip of scalp from the donor area is removed during FUT and split into individual hair grafts for transplantation. It is appropriate for people with more extensive hair loss because it enables the transplantation of many grafts in a single session. A hair graft is an individual hair follicle used for the FUT procedure.

Also Read : Surgical Intervention For Hair Loss Treatment For Men

Advanced Hair Studio India’s hair experts, including trichologists and plastic surgeons, work closely with clients to completely understand their unique needs and goals. They provide tailored hair loss treatments based on each person’s particular hair type, hair loss pattern, types of hair loss, and desired outcomes, using cutting-edge technology and experience. The collaborative approach allows clients to acquire tailored therapy plans that effectively address their difficulties.


Knowing how hair loss and health are related can help us take effective preventative steps. Whether addressing dietary deficiencies, managing stress, balancing hormones, or obtaining expert treatment, our health is essential for maintaining healthy, lustrous hair. Do not hesitate to call the AHS hair clinic if you have stress hair loss and learn more about your choices.

Visit the AHS hair clinic immediately to learn more about individualised and cutting-edge hair loss solutions and take the first step towards regaining your hair’s natural beauty and self-assurance. Your concerns about hair loss will be addressed by our team of professionals, who will walk you through the possible hair loss treatments and assist you in choosing the best one. Regain control and embrace a life with a fuller, healthier head of hair.

Also Read : Why Choose Advanced Hair Studio? 5 Valid Reasons!

Mr. Mones, Head- Hair expert @AHS India

Article by

Mr. Mones, Head- Hair expert @AHS India

An ardent believer in maintaining perfection when it comes to hair & beauty, Mr. Mones holds an electrical engineering degree and has followed his life-long love for hair through Advanced Hair Studio.

In 2002, he decided to follow his passion for hair and beauty as he took multiple courses in the field and established his name in the industry by 2004.

Mr. Mones took the opportunity to work with one of the top brands in Abu Dhabi - Yas Island, as a ‘Top Hairstylist’. He underwent training with Loreal Academy to be a color specialist and achieved the post of trainer and branch manager for the company. In 2015, he joined Advanced Hair Studio as a Hair Expert and received training from AHS headquarters in Australia Melbourne.

Quickly he became a regional trainer and technical head of Middles East and the Subcontinent. To keep up with the latest trends and upskill himself and his team, he attended multiple workshops and seminars. In 2017 he attended another training at AHS headquarters for quality control, after which he got promoted to QC Manager and Product Development head. He yearns to upskill and work towards keeping himself on top of his game in the hair replacement industry.

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Our Google Reviews

Nail Robins
Nail Robins
I am honestly thankful to Advanced Hair Studios. I suffer from a hair-pulling disorder. There is this constant urge to pull off your hair follicles. It is painless when you pull but extremely painful when you see a missing patch on your scalp. But, I feel blessed with AHS hair fall treatment. I can see baby hair growing. It’s been two weeks. All I can see is low hair fall.
Sharid Sarwardhi
Sharid Sarwardhi
I have done my hair transplant surgery in AHS Delhi Branch on 2019 by travelling to Delhi from Dhaka, Bangladesh. The front and the back portion of my head were bald and through the hair transplant surgery, they have managed to cover the front portion of my head and the former appearance of my face returned back. The way they collected hairs from the donor portion did not affect my donor area at all. I am quite happy with my result. I have been consulting with them for a second seating so that they can cover the back portion of my head as well so that the hair density on top will increase and the bald portion of my head will reduce to a minimum level.
Prasoon Gupta
Prasoon Gupta
Hi all, I had a problem with my hair, and I visited Advanced Hair Studio, Hyderabad. Here, the experts are amazing. My low hair density problem was explained very nicely, and some solutions were suggested. The solutions were fantastic. If you have any such issues, I recommend that you come and make an appointment. There was a lot of care and attention displayed by their staff in handling my hair fall issue. Similarly, the receptionists are both friendly and courteous, and the atmosphere is clean and fresh. This clinic deserves 5 stars.

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