How can you counteract hair loss before it gets worse?

  • 29 December 2018
  • Hair Experts @ AHS
  • 4 min. read

When you witness strands of hair here & there in numbers which cannot be ignored, you are alarmed. Everyday, around 100 strands falling off your scalp is quite normal, as it is replaced naturally, but if this increases manifold, you need to take it seriously.

First try to understand hair fall reasons which are numerous & varies from person to person.

How can you counteract hair loss before it gets worse


Reason 1: The most common reason that aggravates hair fall is Dandruff & Scalp infections/illnesses.

Reason 2: While analyzing hair fall reasons, heredity/genes has to be primarily kept in mind.

Reason 3: Imbalanced diet is one of the principal cause of hair fall as it leads to vitamin/protein deficiency.

Reason 4: Any kind of stress/trauma/anxiety takes a great toll on your hair too.

Reason 5: Terminal illnesses/certain diseases create imbalances resulting in excessive hair fall.

Reason 6: Strong medicines/treatments have serious side-effects on the patients health leading to unnaturally high hair fall.

Reason 7: Chemical treatments/excessive styling is another factor which magnifies the problem of hair fall.

Reason 8: Using substandard hair care products intensifies hair fall.

To find an effective solution to your hair fall problem it’s essential to know the root cause which can be done only through proper scientific diagnosis.


Step 1: Visit a reputed hair clinic for an extensive hair/scalp check-up.

Step 2: The scientific diagnosis will give the roots cause of your hair loss.

Step 3: Based on the outcome of the analysis, the Expert will advise hair loss treatment.



  • We are the pioneers in hair fall treatments through a variety of techniques & procedures.
  • We have an impeccable track record of 45 years of service in hair care sector.
  • We hire the best talents of the industry as we strongly believe in ethics & quality.
  • We keep reinventing & upgrading ourselves by researching and implementing unique & advanced procedures.
  • Avail the best services at the most affordable price.


TIP 1: BALANCED DIET: Like all parts of the body, hair also needs healthy nourishment. So the hair loss treatment expert will always recommend iron/protein rich diet which will ensure less hair fall along with healthy growth. Leafy, green vegetables & dairy products must be included.

Recommended Read: 9 Top Vital Nutrients for Hair Growth

TIP 2: STRESS & ANXIETY CONTROL: As stress & anxiety affects the immune system negatively therefore learning to destress through yoga/workouts helps in controlling hair fall.

TIP 3: AVOID USE OF CHEMICAL TREATMENTS & EXCESSIVE STYLING: Choose your hair care products wisely, use sulfate-free shampoo, avoid hair color, regular styling, etc.

TIP 4: GETTING RID OF DANDRUFF/SCALP INFECTIONS: if diagnosed with such problems follow the specific treatment advised by a hair expert. Only a healthy scalp will promote healthy hair.

TIP 5: PROVIDE EXTERNAL NOURISHMENT: Select a healthy range of shampoo, deep conditioner, protective serum, oil, etc. to pamper your hair.

TIP 6: CHOOSE FROM A VARIETY OF HAIR RESTORATION PROCEDURES: If you have been diagnosed with a problem that cannot be overcome naturally then go for the hair fall treatment options as suggested by the expert. With time, numerous new techniques/procedures have been introduced & you will be spoilt for options. Some of them are-


Visit ADVANCED HAIR STUDIO & get 100% solution to your hair problems! We guarantee customer satisfaction irrespective of age & hair condition!

Article by Hair Experts @ AHS

Originally hailing from the length and breath of the country our team of hair experts bring together their strength that lies in consulting for hair and skin/scalp concerns that are faced by a lot of people. This core team involves field experts having passion in the field of aesthetics and creating as well as finding the right answers and clearing doubts about all things "Hair". Combining the interest in the field of aesthetics and general well-being, the team moves forward applying the knowhow gained in the field of trichology as well as hair transplantation contributing successfully in being part of our Team India operations and contributing to the needs of our patrons.

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Our Google Reviews

Nail Robins
Nail Robins
I am honestly thankful to Advanced Hair Studios. I suffer from a hair-pulling disorder. There is this constant urge to pull off your hair follicles. It is painless when you pull but extremely painful when you see a missing patch on your scalp. But, I feel blessed with AHS hair fall treatment. I can see baby hair growing. It’s been two weeks. All I can see is low hair fall.
Sharid Sarwardhi
Sharid Sarwardhi
I have done my hair transplant surgery in AHS Delhi Branch on 2019 by travelling to Delhi from Dhaka, Bangladesh. The front and the back portion of my head were bald and through the hair transplant surgery, they have managed to cover the front portion of my head and the former appearance of my face returned back. The way they collected hairs from the donor portion did not affect my donor area at all. I am quite happy with my result. I have been consulting with them for a second seating so that they can cover the back portion of my head as well so that the hair density on top will increase and the bald portion of my head will reduce to a minimum level.
Prasoon Gupta
Prasoon Gupta
Hi all, I had a problem with my hair, and I visited Advanced Hair Studio, Hyderabad. Here, the experts are amazing. My low hair density problem was explained very nicely, and some solutions were suggested. The solutions were fantastic. If you have any such issues, I recommend that you come and make an appointment. There was a lot of care and attention displayed by their staff in handling my hair fall issue. Similarly, the receptionists are both friendly and courteous, and the atmosphere is clean and fresh. This clinic deserves 5 stars.

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