Severe Hair Fall is Daunting. Adopt these 5 Tips to help reverse your hair fall!

  • 13 November 2018

Anyone who’s experienced hair loss or any kind of hair shedding wants a plan to reverse the hair loss now! Hair loss is much more common than people think. An average person sheds between 50-100 hair on a given day. Its when you witness losing 200+ hair per day that calls for action.

While it is not possible to expect to regrow hair fully back to what it was, there are several ways with which the men and women can expect to fight the effects of hair loss. Here are a few ways listed by Advanced Hair Studio to slow down the hair loss -

1. Use less hair products - Spraying your hair with harmful hair products everyday is one of the easiest ways to slow down the hair regrowth. Along with natural oils and dirt, hair products can build up around the hair follicles and suffocate the hair regrowth. Switch to all-natural products with helpful nutrients or try hairstyles with do not require any unnatural hair products. You do not have to complete abandon them but use little amounts to help slow down the hair loss by letting them breathe.

2. Get a Hair Growth Vitamin - If you have been thinking of adding a supplement to your routine, do it. Even if you eat well and maintain a balanced diet, a hair growth vitamin is sure to provide you with healthy hair nutrients and peace of mind which you need. According to best hair loss treatment experts, people do not get as many of the best vitamins and nutrients for hair growth in their diet as they think.

3. Break Bad Habits - Smoking reduces the circulation and this includes the blood flow to the scalp. Drinking alcohol and caffeine can hamper the immune system and cause hair fall out. Another bad habit to break is not drinking enough water! Staying hydrated is crucial in tissue growth and health. One should also avoid carbonated sodas all of which will weaken the immune system and make the hair more likely to fall out.

4. Essential Oil Massage - The scalp massage is a great hair loss treatment to increase hair growth and essential oils to prevent hair thinning and balding. Take any oil and massage it gently into the scalp. Put on a shower cap and leave it for an hour. This is a very relaxing method and the hair will look healthier in absolutely no time.

5. Be Kind To Your Hair - Thin hair can be fragile so it is important to treat them gently. Here are few ways to be kinder to your hair -

  • Set your hair dryer on cool and minimize the use of flat irons.
  • Don’t dye your hair more than one or two shades the normal colour.
  • Avoid unnecessary brushing, combing and curling.
  • Avoid excessive use of tools and techniques which weaken the hair.

5 Actions to take right away to reverse hair loss naturally :

  1. Reduce your stress levels.
  2. Balance your diet with hair growth nutrients and vitamins
  3. Stay hydrated
  4. Massage the scalp with essential oils once a week
  5. Reduce the friction and pulling of your hair

Article by Hair Experts @ AHS

Originally hailing from the length and breath of the country our team of hair experts bring together their strength that lies in consulting for hair and skin/scalp concerns that are faced by a lot of people. This core team involves field experts having passion in the field of aesthetics and creating as well as finding the right answers and clearing doubts about all things "Hair". Combining the interest in the field of aesthetics and general well-being, the team moves forward applying the knowhow gained in the field of trichology as well as hair transplantation contributing successfully in being part of our Team India operations and contributing to the needs of our patrons.

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