Tips to Help Prevent and Repair Damaged Hair


Tips to Help Prevent and Repair Damaged Hair

  • 17 May 2019
  • Hair Experts @ AHS
  • 4 min. read

When it comes to healthy and strong hair, it’s all about taking steps to help prevent breakage as much as you can. And that means there are certain habits that you need to avoid preventing and repairing damaged hair. If you’re experiencing hair loss and looking for reliable hair fall treatment, it’s a good idea to book your consultation with Advanced Hair Studio, the best hair clinic having more than 300 branches around the world.

Here we have outlined some tips to help prevent against breakage:


Over washing your hair is one of the major ways by which your hair gets damaged. The reason for washing hair is to strip away oil buildup from your scalp and to cleanse it. If you are washing your hair too often, your hair can become very dry. Hence it is recommended to figure out a washing routine that works for you to prevent dry hair depending on the length, thickness, and how you style your hair, but try to avoid washing your hair daily.


Over-brushing can cause your hair to break in the form of split ends or even greater damages than that. If your hair is frequently being brushed, chances are that there is too much friction, time and again. You can help stop hair breakage by minimizing how regularly you brush your hair.

Using too much heat

The first thing to keep in mind is to use flat irons and curling irons that have a heat setting option. Remember that fine, thin, and brittle hair should use the lowest heat setting. A helpful tip to preventing heat damage to your hair is to start by using a low temperature and less time and slowly increase if need be. Something to keep in mind is that permanent hair damage can occur if you use heat on a daily basis, hence avoid that.

Tight hairstyles

Even though certain hairstyles like braids, ponytails, and updos are a fun and creative way of changing up your look, these are considered to be tight hairstyles which can actually be harmful to your hair because of the regular tug and pull from your scalp. It is recommended avoiding having your hair up all the time and you can try keeping your natural hair down.

Change your diet

It is important to have a healthy and balanced diet as it not only helps keep your body healthy but keeps your hair from damaging.

Try a mask

Hair masks are also quite popular and help to prevent hair damage. Protein masks are good for people who overuse chemical hair products like bleaches, but you should opt for a moisturizing mask if you have dry hair.

Be gentle with your hair

When our hair is wet, it’s the most delicate. Hence, be very gentle with it. Use a wide-toothed comb if you are brushing. Don’t be too aggressive either if you’re drying your hair with a towel.

  • Rate this post:

  • - 158votes

Our Google Reviews

Nail Robins
Nail Robins
I am honestly thankful to Advanced Hair Studios. I suffer from a hair-pulling disorder. There is this constant urge to pull off your hair follicles. It is painless when you pull but extremely painful when you see a missing patch on your scalp. But, I feel blessed with AHS hair fall treatment. I can see baby hair growing. It’s been two weeks. All I can see is low hair fall.
Sharid Sarwardhi
Sharid Sarwardhi
I have done my hair transplant surgery in AHS Delhi Branch on 2019 by travelling to Delhi from Dhaka, Bangladesh. The front and the back portion of my head were bald and through the hair transplant surgery, they have managed to cover the front portion of my head and the former appearance of my face returned back. The way they collected hairs from the donor portion did not affect my donor area at all. I am quite happy with my result. I have been consulting with them for a second seating so that they can cover the back portion of my head as well so that the hair density on top will increase and the bald portion of my head will reduce to a minimum level.
Prasoon Gupta
Prasoon Gupta
Hi all, I had a problem with my hair, and I visited Advanced Hair Studio, Hyderabad. Here, the experts are amazing. My low hair density problem was explained very nicely, and some solutions were suggested. The solutions were fantastic. If you have any such issues, I recommend that you come and make an appointment. There was a lot of care and attention displayed by their staff in handling my hair fall issue. Similarly, the receptionists are both friendly and courteous, and the atmosphere is clean and fresh. This clinic deserves 5 stars.

Let's Talk Hair

Related Posts

June 14, 2024

Hair Loss Medication Vs. Hair Transplant: Which...

Many Indians worry about their appearance and how the world perceives them when they lose their hair. Although...

June 12, 2024

Delhi: The Hair Transplant Capital - Why is it...

Millions of Indian men and women of all ages are affected by hair loss, which is a major worry. It can be a very...

May 24, 2024

The Truth About Hair Restoration: Synthetic Hair...

India is no exception to millions of people's general concern about hair loss. Hair loss, whether brought on by...

May 22, 2024

Is My Hair Loss Due to Excessive Sweating

Anyone who has lost hair knows how upsetting it can be, and it frequently prompts people to look for explanations....