Are you one of those who obsess over their hair all 365 days as it keeps swinging from party hair to bad hair, limp hair? After taking utmost care of your hair, a look in the mirror dampens your spirit!
To overcome your trauma, tension, here we have some awesome tips which will make sure that you experience great hair days in 2019!
- New Year resolution of healthy diet: Let this New Year usher in a healthy diet regime for you in which you do away with junk & oily foodstuff. Staying away from aerated & alcoholic drinks will be beneficial. A protein rich diet will not only keep you healthy but also provide required nutrients to your mane for their growth & lutre.
- Be gentle & caring towards your mane: Treat your tresses with utmost gentleness at all times. While combing use wide toothed brush, comb gently; shampoo softly, dry tenderly. Avoid tight hairstyles which put stress on your strands. While purchasing hair care products make smart decisions- do not buy any product which has chemicals in them as they tend to damage the hair greatly. Be aware & updated!
- Follow a moderate exercise regime: If you love dancing, join aerobic classes; if not, do yoga or gym. After research, it has been concluded that a moderate exercise regime of 45 minutes everyday keeps you & your hair fit and fine.
- Protection from radiation & pollution: The moment you step out you are exposing your hair to pollution & sun radiation. Make a habit of covering your hair completely when outdoors otherwise you will suffer from dry and frizzy hair.
- Longer shut eye period: A good 8 hour regulated sleep cycle has a wondrous impact on your mane. Enough sleep gives your body and mind the much-required relaxation and like all other body parts, your hair also benefits from this.
- Adopt happy go lucky attitude: Leave aside your stress & worries, be carefree & happy and then see the result! Your hair quality will become a talk amongst your friends and relatives.
- Avoid everything and anything hot: From hot water rinse to blow dry, all should be stopped completely from this New Year. All styling gadgets with heat element should be shelved as heat damages & weakens your strands immensely.
- Know the benefits of oils and masks: Having an oil massage is always relaxing but the benefits of it are even greater as it improves blood circulation in the scalp. Research & find out which oil would suit your hair type & apply regularly. Use of hair masks after wash is another good way of restoring the health of your hair. There are several DIY hair mask recipes with readily available natural ingredients for all hair types.
Following these simple tips and incorporating a few lifestyle changes will guarantee a wonderful 2019 for you in which all 365 days will turn out to be great hair days.