Most Common Causes of Hair Loss in Your 20s

Hair is an integral part of our body that helps in shining our personality. Thinning spots or Excessive hair fall and are a nightmare for everybody, which is why they keep seeking ways to remedy the situation and encourage hair growth. The lifestyle today has become so fast that people are suffering hair loss in their early ages as the 20s. This has become an alarming situation which should be taken care of immediately. Let’s first find out about the most common causes of hair loss in your 20s:

Smoking

Our lifestyles and health choices have a huge influence on our hair follicles. It is now well-known that smoking causes hair loss, particularly in people of young ages as many start smoking in their teens itself. Smoking can lead to temporary or permanent hair loss.

Diet and Regular Exercise

Diet is a widely trusted cause for losing hair in the mid-20s. We all know that if you’re not getting enough regular nutrients into your digestive system, you’re not getting them anywhere near your hair follicles either. Also, extreme dieting or general physical trauma may also be a reason for hair loss in the 20s, so you must make sure that you are taking a balanced diet and gradual, healthy weight loss with the support of a dietician.

Stress

Another popular cause of hair loss for men and women in their 20s is stress. The pressure on young people today to perform well at work and compete in busy work lives can have a serious effect on long-term stress levels which in turn may cause hair loss. Another condition called Trichotillomania is highly linked to hair loss, whereby sufferers anxiously pull out strands of hair frequently when they are under pressure.

Hormonal Changes

Hormones also play a role in your hair loss issues. Some women are more sensitive to hormonal changes than others, but changing or starting new birth control can definitely impact your hair growth and hair loss. The same goes for pregnancy too. When the baby is born, high levels of estrogen and progesterone levels drop dramatically, and you’ll typically see some hair fall three months later.

Heredity

Androgenic or androgenetic alopecia or Female-pattern hair loss is chiefly the female version of male pattern baldness. You may face hair loss at a young age if you come from a family where women started to have hair loss at a certain age. Unlike men, women don’t tend to have a thinning hairline, in its place their part may widen and they may have clear thinning of hair.

Here is the Solution

The impact of thinning hair on personal self-confidence can be drastic hence it is important to look out for solutions that are natural and everlasting. Your only solution for this could be Advanced Hair Studio that offers the best hair fall treatment in Bangalore. Advanced Hair Studio offers outstanding hair restoration treatment and procedures. The hair experts offer consultation to answer any questions that you have regarding your unique hair loss condition. With more than 300 branches & alliances around the world, Advanced Hair Studio has been treating millions of people with effective hair loss solutions.