Hygiene tips for preventing hair loss

ADVANCED HAIR STUDIO

How frequently should one wash their hair? Hygiene tips for preventing hair loss

  • 13 August 2019
  • Hair Experts @ AHS
  • 4 min. read

This is an age-old question that how frequently one should wash their hair. Most of the hair experts around the world say that there are various factors on which it will depend. You may not need to do it as often as you think. It usually comes down to personal preference. Besides avoiding washing every day, there are other things to keep in mind when trying to define the correct amount of washing for you. Here are some important factors:


Skin Type

If your skin and hair are anywhere from normal to dry, you probably only need to wash it once or twice a week. And in case, you have an oily scalp, you perhaps need to wash your hair more often.

Skin type

Hair quality

Hair quality

Our hair texture matters because it affects how rapidly sebum works its way from your roots through the length of your hair. If you have curly hair you may only need to shampoo once a week. Alternatively, people with straight hair will likely need to shampoo twice a week or more.


Styling

An important point to consider is what kind of styling you use on your hair. If you have a habit of over styling and using a lot of heating products on your hair, and if your hair is processed or damaged by styling, you should wash it less often.

Styling

Here are hygiene tips for preventing hair loss:


Scalp massage

Scalp massage

Scalp massage promotes hair growth and reduces hair fall. By promoting circulation in the area of growth, your hair may grow more quickly if you gently massage your scalp every time you wash your hair.


Diet

Diet is very important in order to prevent hair fall. You must make sure that you are consuming the right amount of nutrients particularly plenty of protein and iron.

Diet

Exercise

Exercise

Exercising is essential to keep your body and hair strong. You can also try Yoga and meditation to reduce hair fall.


Conditioner

No matter what the season is, you need to condition your hair regularly. If you want to use a natural conditioner then you can use apple cider vinegar diluted in water or coconut oil to smooth and moisturize your hair after washing. A good conditioner contains amino acids that help to restore damaged hair, and also helps to keep them even.

Conditioner

Right Shampoo

Right shampoo

You should use a shampoo with frizz-control. You may need something extra in your shampoo in order to reduce hair fall. You can try two-three options and then see which suits you the most.


Use the right comb

Use a wide-toothed comb if your hair is falling more than normal, it is important to use a comb that doesn’t aggravate the condition of your hair. Especially if you are dealing with wet hair, Use a wide-tooth comb, because it will make sure that your hair doesn’t break and get damaged.

Use the right comb

In a nutshell, you need to figure out the type of hair you have, and then see what is working best for your hair. Also, if you are looking for permanent hair loss solution, then you need to come to Advanced Hair Studio, where you will get various hair fall treatments for your hair loss problem.

Article by Hair Experts @ AHS

Originally hailing from the length and breath of the country our team of hair experts bring together their strength that lies in consulting for hair and skin/scalp concerns that are faced by a lot of people. This core team involves field experts having passion in the field of aesthetics and creating as well as finding the right answers and clearing doubts about all things "Hair". Combining the interest in the field of aesthetics and general well-being, the team moves forward applying the knowhow gained in the field of trichology as well as hair transplantation contributing successfully in being part of our Team India operations and contributing to the needs of our patrons.

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Nail Robins
Nail Robins
I am honestly thankful to Advanced Hair Studios. I suffer from a hair-pulling disorder. There is this constant urge to pull off your hair follicles. It is painless when you pull but extremely painful when you see a missing patch on your scalp. But, I feel blessed with AHS hair fall treatment. I can see baby hair growing. It’s been two weeks. All I can see is low hair fall.
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Sharid Sarwardhi
Sharid Sarwardhi
I have done my hair transplant surgery in AHS Delhi Branch on 2019 by travelling to Delhi from Dhaka, Bangladesh. The front and the back portion of my head were bald and through the hair transplant surgery, they have managed to cover the front portion of my head and the former appearance of my face returned back. The way they collected hairs from the donor portion did not affect my donor area at all. I am quite happy with my result. I have been consulting with them for a second seating so that they can cover the back portion of my head as well so that the hair density on top will increase and the bald portion of my head will reduce to a minimum level.
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Prasoon Gupta
Prasoon Gupta
Hi all, I had a problem with my hair, and I visited Advanced Hair Studio, Hyderabad. Here, the experts are amazing. My low hair density problem was explained very nicely, and some solutions were suggested. The solutions were fantastic. If you have any such issues, I recommend that you come and make an appointment. There was a lot of care and attention displayed by their staff in handling my hair fall issue. Similarly, the receptionists are both friendly and courteous, and the atmosphere is clean and fresh. This clinic deserves 5 stars.
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