Reasons of hair loss – Prevention & its Cure – Advanced Hair Studio

  • 10 January 2018
  • Hair Experts @ AHS
  • 4 min. read

Hair loss can cause serious troubles for a lot of people. Hair makes a person look great while its absence or even just a thought of losing it, is intimidating. It has been observed that shedding of hair leads to a drop in self-confidence too. Although, in the initial stages of hair loss, it can be addressed & can effectively be resolved through simple regimes and remedies. However, there are certain conditions where hair loss has completely taken over.

Reasons of hair loss – Prevention & its Cure


1) Stressing Out: Our sedentary lifestyle, long working hours has led us to a state of physical & emotional stress which adversely affects the hair quality and thus leads to hair loss.

How to Prevent

Actively involve yourself in physical activities such as jogging, running, yoga or exercise. Meditation is also undoubtedly a great idea. Keeping yourself engaged in these activities reduces stress, improves health & of course, prevents hair loss.

Stressing Out

2) Overconsumption of Vitamin A: Consuming Vitamin A supplements beyond normal limits can be a reason to trigger hair loss. The intake of Vitamin A under normal conditions should not be more than 5000 IU on a daily basis.

How to Prevent

Check your dietary supplements for its composition carefully & make sure you don’t go beyond the limit. Once Vitamin A gets to the normal level, the hair loss is reduced.

Overconsumption of Vitamin A

3) Good Diet: Lack of protein & essential vitamins in your diet can also be a major reason leading to hair loss. It is important to include good sources of protein and fats in your diet such as egg, poultry, lean meat, etc.

How to Prevent

A balanced diet having a mix of greens, good sources of protein, foods rich in omega – 3 & omega – 6 fatty acids & dairy products are good for you and your hair.

Good Diet

4) Vitamin B deficiency: Unhealthy dietary habits results in the lack of vital nutrients inside the body. Vitamin B is considered important for the growth and health of hair. The lack of it can lead to hair loss.

How to Prevent

Include Vitamin B in your diet regime. Consumption of eggs, dairy products, fish, meat provides the body with needed vitamin B which further aids preventing hair loss & boosting the growth of hair.

5) Fungal Infection: Ringworm, is quite common & can lead to hair loss in patches.

How to Prevent

Keeping your scalp clean & washing them regularly with a mild shampoo can help hair stay protected with moisture locked in the tresses.

Fungal Infection

6) Ultimate Cure: During the initial stages of hair loss, we recommend one to improve their fooding habits & include vital nutrients as part of their diet regime. However, even after making these changes, if the condition remains the same, feel free to reach out to Advanced Hair Studio for a hair checkup. Our team of experts with a thorough consultation process digs deeper, finds out the problem areas & the reasons contributing to it. Be it any stage of hair loss, we are there to help you and your hair nurture.

Article by Hair Experts @ AHS

Originally hailing from the length and breath of the country our team of hair experts bring together their strength that lies in consulting for hair and skin/scalp concerns that are faced by a lot of people. This core team involves field experts having passion in the field of aesthetics and creating as well as finding the right answers and clearing doubts about all things "Hair". Combining the interest in the field of aesthetics and general well-being, the team moves forward applying the knowhow gained in the field of trichology as well as hair transplantation contributing successfully in being part of our Team India operations and contributing to the needs of our patrons.

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Nail Robins
Nail Robins
I am honestly thankful to Advanced Hair Studios. I suffer from a hair-pulling disorder. There is this constant urge to pull off your hair follicles. It is painless when you pull but extremely painful when you see a missing patch on your scalp. But, I feel blessed with AHS hair fall treatment. I can see baby hair growing. It’s been two weeks. All I can see is low hair fall.
Sharid Sarwardhi
Sharid Sarwardhi
I have done my hair transplant surgery in AHS Delhi Branch on 2019 by travelling to Delhi from Dhaka, Bangladesh. The front and the back portion of my head were bald and through the hair transplant surgery, they have managed to cover the front portion of my head and the former appearance of my face returned back. The way they collected hairs from the donor portion did not affect my donor area at all. I am quite happy with my result. I have been consulting with them for a second seating so that they can cover the back portion of my head as well so that the hair density on top will increase and the bald portion of my head will reduce to a minimum level.
Prasoon Gupta
Prasoon Gupta
Hi all, I had a problem with my hair, and I visited Advanced Hair Studio, Hyderabad. Here, the experts are amazing. My low hair density problem was explained very nicely, and some solutions were suggested. The solutions were fantastic. If you have any such issues, I recommend that you come and make an appointment. There was a lot of care and attention displayed by their staff in handling my hair fall issue. Similarly, the receptionists are both friendly and courteous, and the atmosphere is clean and fresh. This clinic deserves 5 stars.

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