Facing Hair Loss? It is Never Too Early to Get Expert Advice!

Hair loss is followed by an end number of other problems such as loss of confidence, social anxiety and never-ending stress. Another issue arising is that hair loss is no more just a problem of old age but, even young people have started facing hair fall issues. The danger of hair loss issues starting at a young age is in fact higher since it can lead to added anxiety.

It becomes imperative to treat and understand the cause of hair fall, especially if the problem starts at an early age. The cause of hair loss can be numerous including hormonal changes, hereditary factors, a poor diet, repeated use of hair products and carelessness. The true cause, however, can be identified only by seeing a hair specialist and getting certain tests done, if required.

The step of booking an appointment with the hair specialist must be performed timely since if the true cause of the problem isn’t identified, the situation might worsen to the point of baldness. Whenever you feel that the rate at which you are shedding hair is extraordinary, you must immediately see the doctor for the same.

We will enlighten you on certain facts about losing hair along with giving you tips on how to make your hair condition better by giving way to healthy hair.

Is Balding at 25 Normal?

Balding at a young age is becoming more and more common every day. It is possible to start balding at the age of 25, however, it must be prevented at all costs. Since the problem normally occurs after 40, there must be certain unique reasons for this problem that need to be identified.

A lot of people, especially male complain of balding at this early age for which there can be varied reasons ranging from change in hormones to hereditary problems or other medical diseases. After identification, the problem can be solved or at least get better with the wide number of treatments available.

How Can I Stop My Hair From Thinning As I Age?

Losing some hair as you age is alright unless the rate at which it is happening is unacceptable. A normal human being loses approximately 100 hair every day. If the rate of hair fall, you are experiencing is greater than this, it must be time to consult a hair specialist.

However, there are certain cures that can help you maintain healthy hair, both medically as well as naturally. Some of these tips have been listed below:

1. Mediterranean diet: It is imperative to focus on a healthy diet consisting of raw vegetables and fresh herbs just like a Mediterranean diet to maintain good hair health thereby reducing hair fall problems. It also reduces the risk of androgenic alopecia. Further, it has been observed that people consuming parsley, basil and salad greens have better hair health.
2. Protein: Our hair follicles under the scalp from which hair grows are made up of a protein called keratin. People shedding more hair are generally found to have protein deficiency. Therefore, you must focus on consuming food rich in protein such as eggs, nuts, beans, fish, peas, chicken, turkey as well as low-fat dairy products to maintain good hair health.
3. Vitamin A: Another important element of healthy hair is Vitamin A which is composed of parts of retinoids that help in promoting hair growth. Vitamin A also helps with sebum production that keeps the scalp healthier and helps in retaining more hair. You must therefore make your diet rich in Vitamin A by including sweet potatoes, sweet peppers as well as spinach.
4. Multivitamin: It has been scientifically proven that vitamins including A, B, C, D, iron, selenium and zinc all contribute to the hair growth and retention process. If the food you consume on a daily basis is not providing you with enough vitamins needed, then you must take multivitamin supplements prescribed by your doctor to fulfil the requirement.
5. Vitamin D: This vitamin is associated with nonscarring alopecia and the deficiency of Vitamin D, therefore, must be dealt with care to give way to healthy scalp and hair. Once you treat the deficiency of Vitamin D, you will observe hair regrowth taking place on its own.
6. Regular washing: Along with maintaining a healthy diet, it is imperative to take care of your hair physically as well. By washing hair regularly, your scalp remains healthy and clean ensuring good scalp health. You must use mild hair shampoos since using harsh shampoos might damage your hair ultimately breaking them.
7. Coconut Oil: Coconut oil prevents hair damage from grooming and ultraviolet light exposure. The lauric acid present in this oil helps in binding protein in hair thereby protecting it from breaking. A regular massage of coconut oil in the hair will ensure better blood flow and healthier hair.
8. Olive oil: Olive oil helps in conditioning hair, protecting them from dryness and breakage. A massage with olive oil every few days can help you get rid of dryness. It can be applied directly to the hair for 3 minutes before washing for getting the best results.
9. Gentle styling: When you are facing excessive hair loss, the first thing to do is refrain from using hair stylers which damage the hair. You must also not braid your hair or tie your hair in a tight ponytail as it may increase shedding. Avoid any products and keep your hair natural and loose.
10. Hair processing: Mostly all the hair processing chemical treatments like hair colour or dye might damage hair. You must look out for alternatives such as organic hair dyes or others that do not contain ammonia, peroxide or para-phenylenediamine (PPD).
11. Essential oils: Essential oils help in reducing hair loss in most cases. These may include lavender, rosemary, lemongrass and peppermint. The perfect way to use these oils is to mix them with the carrier oil and then apply them to the scalp at least 10 minutes before washing. You must note that essential oils should never be applied directly to the skin.
12. Onion juice: Onion juice helps in promoting hair growth. It can be applied directly to the scalp before washing hair. Onion has sulphur content which works its magic on the hair by ameliorating hair health and preventing hair fall.
13. Massage: Massaging your hair for 4 minutes each day can give you excellent results as it helps in bettering blood circulation. A hair massage is not only relaxing but also helps in preventing hair fall from happening and maintaining stronger roots.
14. Yoga: One of the major reasons for hair fall is stress which can be reduced with the help of yoga. The asanas you must do for relieving yourself of stress are the downward-facing dog, camel pose, shoulder stand, fish pose, forward bend and kneeling pose.

Can You Start Going Bald at 40?

Baldness at a young age is becoming more common nowadays. It has been found out that almost half of the men experience extreme hair loss due to hereditary conditions by the age of 40. In women, however, the age for experiencing genetic hair fall is 70.

However, if proper care is taken along with the required medical hair loss treatment, then the condition can get better or at least stop from worsening.

How Long Does It Take To Go Bald Once You Start Thinning?

It takes 15-25 years to go bald once you start thinning. However, in certain cases, the process can also turn out to be faster depending on the actual cause of hair fall. There are various hair loss treatments for men as well as women that can prevent baldness from happening, slow down the process or at least stop more hair from shedding.

Can You Fix Hair Thinning?

Yes, hair thinning can be fixed by taking good care of the hair. By following natural hair loss cure as well as medical hair loss treatment you can prevent hair thinning in men from happening further. The first is to identify the cause of the hair thinning followed by undergoing the proper treatment suggested by a hair specialist.

The early you start taking action, the better and easier the whole process would become.

What Causes Hair To Thin on the Ends?

Hair thinning on the ends is essentially caused by using heat on the hair while ironing or curling the hair. Heat damages our hair more than we can imagine. Other reasons for the same are not taking good care of the hair physically.

To ameliorate this situation, you must start using hair thickening shampoos and massage your hair regularly with coconut or olive oil. If much damage has not been done, there is still a possibility of repair or at least controlling the situation.

Conclusion

There are varied hair fall treatments and hair loss cures available at our disposal. It is best to start some home remedies to maintain good hair health. However, if the condition does not come under control then too, it is imperative to book an appointment with a hair specialist to identify the actual cause of the problem thereby starting the treatment.

We, at Advanced Hair Studio, house experienced professionals who can help you in identifying the cause of your hair fall and help you start the right treatment, medical as well as natural. We can provide you with cures for all kinds of hair problems with modern equipment and extraordinary expertise.

Book an appointment with our hair specialists today and put all your hair problems to rest!