Daily Hair Care Routine: To Prevent Long Term Hair Loss

19 March 2019

Hair Experts @ AHS
In order to have healthy hair in the long run, you need to follow a well formed daily hair care routine.
In order to have healthy hair in the long run, you need to follow a well-formed daily hair care routine. Let’s find out what you need to do to keep your hair healthy, shiny, and strong.
Wash Your Hair the Right Way
How you wash your hair plays a very important role in maintaining beautiful and healthy hair. Most people don’t know that we should wash twice in the shower — this is actually the correct method.
The first wash gets rid of all the dirt and buildup, and the second wash truly cleans the hair. Always follow up with a conditioner, applied from the mid-lengths to the ends, to restore moisture.
Hair experts at Advanced Hair Studio recommend using hair products with natural ingredients like argan oil and coconut oil, as they are naturally nourishing. Advanced Hair Studio is known for providing the best hair fall treatments globally. Whether you are looking for reliable treatments or solutions for hair regrowth, they have it all.
How to Care
If you want your hair to look soft and smooth, conditioning is essential. Use a conditioner infused with essential oils like jojoba oil, coconut oil, or argan oil to nourish and hydrate your hair from within.
Avoid applying conditioner on your scalp and roots to prevent greasiness. Instead, apply it from the nape of your neck down to the ends of your hair.
Oil Massage
Oil massage is a must-add to your routine, regardless of your hair type. Use oils like almond, coconut, or olive oil to massage your scalp and hair. This boosts blood circulation and adds essential moisture.
Leave the oil in overnight or for at least an hour before washing it out with a gentle shampoo. For dandruff issues, add a few drops of rosemary or tea tree essential oil to your base oil.
Special Hair Products and Treatments
While shampoo, conditioner, oil massage, and leave-in treatments are important, they’re not enough on their own. If you regularly style, color, or use heat on your hair, you need extra care to prevent dryness and breakage.
Heat tools like flat irons, curling wands, and blow dryers can strip hair of its natural moisture. Try to minimize their use and always apply a heat protectant spray or lotion beforehand.
Hair coloring, especially frequent or drastic changes, can also damage your hair. Give your hair enough time to recover between coloring sessions and avoid harsh, bold color transitions too often.
Consider adding professional hair treatments like a hair spa to your routine. You can also use natural hair masks made from kitchen ingredients for gentle, at-home nourishment.
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