6 Stimulants Of Hair Loss You Should Know About - AHS India

6 Stimulants Of Hair Loss You Should Know About

  • 22 August 2018

FACTORS WHICH TEACH YOU HOW TO PREVENT HAIR FALL

A PROBLEM FACED BY PLENTY!

Hair loss problem has risen to great proportions affecting young & old alike. Previously, it was exclusively associated with old age, but not anymore. When the young get impacted, they find it a little difficult to deal with it as the change in appearance causes psychological trauma & erodes self-confidence, rather than any physical discomfort.

CAUGHT UNAWARES?

  • Most of us do not pay any attention to the gradual increase in the numbers of falling hair.

  • Even when we do witness hair thinning or loss, we don’t take professional help, we start experimenting.

  • We are totally ignorant to the fact that hair fall is a general problem but occurs due to specific reasons & hence the solution varies from person to person.

  • We seek professional guidance only when the thinning or balding becomes very obvious & in this process lot of precious time is wasted.

  • Balding which affects men majorly, leaves them anxious to know how to regrow hair for men.

FACTORS WHICH TEACH YOU HOW TO PREVENT HAIR FALL

6 STIMULANTS RESPONSIBLE FOR HAIR LOSS:


STIMULANT 1: Imbalanced Diet & Unhealthy Habits

  • The hair roots known as follicles, which are responsible for health of the hair, need proper nourishment like all other parts of the body.

  • Any imbalance in the diet leads to an adverse impact on the hair growth.

  • Deficiencies of iron, vitamins, proteins, zinc slows down the growth cycle & leads to hair loss.

  • Excessive consumption of junk food also causes adverse effect.

STIMULANT 2: Illness & Medications

  • There are certain medical conditions which trigger excessive hair loss.

  • Some long-term medications & procedures affect the immune system impacting the follicles.

STIMULANT 3: Undue Stress & Anxiety

  • Modern day lifestyle is full of stress & anxiety, affecting the mental health, causing hair fall.

  • The erratic sleep-cycle also contributes in hair loss.

STIMULANT 4: Excessive Styling & Use of Hair Products

  • With time, innovative gadgets, new styles are introduced but following them blindly can lead to problems.

  • Heat styling is in vogue these days but it robs the hair of essential oils & moisture.

  • It weakens the hair, makes them frizzy & brittle.

  • Many hair products use chemicals which in return damages our hair.

STIMULANT 5: Dandruff or Scalp Infections

  • The scalp is the bed or base on which the hair grows, therefore its health is of paramount importance.

  • Excessive dandruff clogs the follicles & hampers its growth.

  • Any infection or illness on the scalp will lead to excessive hair loss.

STIMULANT 6: Excessive Exercise & use of Steroids

  • Whereas moderate exercise benefits hairs health, in contradiction, excessive exercise leads to hair problems.

  • At times fitness freaks take steroids which has lots of side-effects.

6 FACTORS WHICH TEACH YOU HOW TO PREVENT HAIR FALL:


FACTOR 1: Balanced Diet

  • Take a balanced diet which will fulfil all the needs of the follicles.

  • Green vegetables, fruits, dairy products, etc. should be incorporated in everyday meals.

  • Lots of water & fluids will help in keeping the balance.

FACTORS WHICH TEACH YOU HOW TO PREVENT HAIR FALL

FACTORS WHICH TEACH YOU HOW TO PREVENT HAIR FALL

FACTOR 2: Tackling stress & anxiety

Yoga & meditation etc. will help you in keeping stress under control.

  • You should have a fixed sleep cycle of 7-8 hours.


FACTOR 3: Limit use of gadgets & styling

  • Heating gadgets & styles should be kept at bay.

  • Hair products of good quality should be used.

FACTORS WHICH TEACH YOU HOW TO PREVENT HAIR FALL

FACTORS WHICH TEACH YOU HOW TO PREVENT HAIR FALL

FACTOR 4: Keep your scalp clean


FACTOR 5: Exercise in moderation

  • Keep an exercise regime of 45-50 minutes every day.

  • Do not take steroids.

FACTORS WHICH TEACH YOU HOW TO PREVENT HAIR FALL

FACTORS WHICH TEACH YOU HOW TO PREVENT HAIR FALL

FACTOR 6: General Precautions

  • Learn how to care for your hair.

  • Learn to pamper your hair.

  • Know the correct way of washing & drying your hair.

  • Curious to know how to prevent hair fall?

  • Want to know how to regrow hair for men?


COME TO US AT ADVANCED HAIR STUDIO & GET ANSWERS TO ALL YOUR QUESTIONS

WE ARE PIONEERS IN HAIR CARE HAVING AN

INTERNATIONAL REPUTATION!

Article by Hair Experts @ AHS

Originally hailing from the length and breath of the country our team of hair experts bring together their strength that lies in consulting for hair and skin/scalp concerns that are faced by a lot of people. This core team involves field experts having passion in the field of aesthetics and creating as well as finding the right answers and clearing doubts about all things "Hair". Combining the interest in the field of aesthetics and general well-being, the team moves forward applying the knowhow gained in the field of trichology as well as hair transplantation contributing successfully in being part of our Team India operations and contributing to the needs of our patrons.

  • Rate this post:


Related Posts

Why Caring Early Can Help Protect Your Hair from Falling later

December 29, 2018

Why Caring Early Can Help Protect Your Hair from...

Flaunting a chrome dome is great but only to the extent when it’s your choice.

6 Proven Things To Recover Hair Loss

September 08, 2018

6 Proven Things To Recover Hair Loss

Facing the anguish of premature hair fall? Spending sleepless nights?

My Hair Is Getting Thin What Should I Do ?

August 22, 2018

My Hair Is Getting Thin What Should I Do ?

Millions of people all over the world face the problem of thinning hair & seek solution.

Stay Updated

Subscribe to our newsletter