6 Preventive Measures One Can Adopt to Counter Hair Fall at Just the Right Time

  • 13 November 2018
  • Hair Experts @ AHS
  • 4 min. read

6 Preventive Measures One Can Adopt to Counter Hair Fall at Just the Right Time

Every person is susceptible to hair fall. However, it becomes a serious issue when the hair fall gets excessive. Therefore, it becomes imperative to adopt the right habits and measure in order to avoid it just at the right time. Whether the hair loss you have is in its initial stage or you are experiencing it for a long time, there are things that you can do to protect the hair that you do have.

6 Preventive Measures to Adopt to Counter Hair Fall:

1. Clean your Hair Regularly with a Mild Shampoo

Clean your Hair Regularly with a Mild Shampoo

It is essential to wash your hair at regular intervals to keep them clean and healthy. To prevent hair loss, choose a shampoo that is mild and suits your hair. By maintaining the cleanliness of the scalp, you can stop the hair from falling. Regular shampooing lessens the chances of dandruff and infection and leads to less hair breakage. Besides, it seems that you have the best volume of hair when the hair is clean!

2. Break Bad Habits

Break Bad Habits

Bad habits such as excessive smoking and drinking are also one of the causes of hair fall. Whereas, smoking reduces circulation and blood flow to the scalp, drinking alcohol hinders the immune system and cause further hair fallout. This is the reason why breaking these habits becomes vital to protect your hair from damage.

3. Avoid Hairstyles that Pull on the Hair

Avoid Hairstyles that Pull on the Hair

Hairstyles that pull your hair can become a major reason for hair fall in the long run. Researches have shown that our hair is flexible and they get stretched a lot before becoming permanently damaged. Different hair pulling hairstyles like tight braids, cornrows and ponytails can pull your hair away from your scalp and loosen the bond between your hair and scalp over time.

4. Consider Your Diet

Consider Your Diet

Maintain a weak balanced diet is not only important for your body but for the well being of your hair as well. It’s essential to incorporate vitamins and proteins regularly for healthy hair. Make sure you are consuming enough proteins in your diet as Protein is the building block of the tissues in your body, including your hair. Experienced doctors of hair loss treatment in Gurgaon also suggest to add more vitamins and proteins to your diet.

5. Ditch Hair Tools that involves High Heat

Ditch Hair Tools that involves High Heat

Heat damages the hair really fast. It breaks the bonds within the hair strands causing fragile hair that starts falling out. If you are using heating products such as a hair straightener or curling iron, make sure not to leave it on one area of your hair for too long and move it every ten seconds or so. Also, keep in mind to not set the heat on a higher degree as this will also burn your hair.

The best thing you can do is, avoid these heating products as much as you can. Try to let your hair dry naturally as often as possible and style them without using heat.

6. Avoid Chemicals and Colours

Avoid Chemicals and Colours

Avoid harsh chemicals as much as you can. They may give you a new look instantly, but they ruin the quality of the hair and damage it from the inside. It’s better to take action and be cautious before it gets too late. Hair experts during hair loss treatment in Gurgaon suggest their clients not to use such colors and chemicals to counter hair fall.

Article by Hair Experts @ AHS

Originally hailing from the length and breath of the country our team of hair experts bring together their strength that lies in consulting for hair and skin/scalp concerns that are faced by a lot of people. This core team involves field experts having passion in the field of aesthetics and creating as well as finding the right answers and clearing doubts about all things "Hair". Combining the interest in the field of aesthetics and general well-being, the team moves forward applying the knowhow gained in the field of trichology as well as hair transplantation contributing successfully in being part of our Team India operations and contributing to the needs of our patrons.

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Nail Robins
Nail Robins
I am honestly thankful to Advanced Hair Studios. I suffer from a hair-pulling disorder. There is this constant urge to pull off your hair follicles. It is painless when you pull but extremely painful when you see a missing patch on your scalp. But, I feel blessed with AHS hair fall treatment. I can see baby hair growing. It’s been two weeks. All I can see is low hair fall.
Sharid Sarwardhi
Sharid Sarwardhi
I have done my hair transplant surgery in AHS Delhi Branch on 2019 by travelling to Delhi from Dhaka, Bangladesh. The front and the back portion of my head were bald and through the hair transplant surgery, they have managed to cover the front portion of my head and the former appearance of my face returned back. The way they collected hairs from the donor portion did not affect my donor area at all. I am quite happy with my result. I have been consulting with them for a second seating so that they can cover the back portion of my head as well so that the hair density on top will increase and the bald portion of my head will reduce to a minimum level.
Prasoon Gupta
Prasoon Gupta
Hi all, I had a problem with my hair, and I visited Advanced Hair Studio, Hyderabad. Here, the experts are amazing. My low hair density problem was explained very nicely, and some solutions were suggested. The solutions were fantastic. If you have any such issues, I recommend that you come and make an appointment. There was a lot of care and attention displayed by their staff in handling my hair fall issue. Similarly, the receptionists are both friendly and courteous, and the atmosphere is clean and fresh. This clinic deserves 5 stars.

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