5 Tips to Control the Uncontrollable Hair Damage

Tip #1. A Balanced Diet Plays the Most Pivotal Role:

Like all other parts of the body, your tresses too take nourishment from what you eat. Therefore, keep in mind to follow a healthy, balanced diet which provides vitamins, proteins, zinc- all that follicles need to flourish on.

Any imbalance in diet will lead to deficiency which eventually will hamper hair growth & quality, & damage your hair beyond repair.

Tip #2. Abstinence from Heating Gadgets, harsh Hair Products:

In this modern time, keeping up with the fashion trends is extremely essential but equally critical is to have awareness about the techniques & procedures. Abstaining from permanent treatments that use excessive heat is advised. Hair products which are chemical free & soft will ensure best results as they protect the follicles or strands. You will pay a heavy price if you are ignorant about these facts as using them will cause uncontrollable damage to your strands.

Tip #3. Pamper with Oils, Conditioners & Masks:

Pamper your tresses & protect them all the time. There are natural oils, masks & conditioners that repair & retain the goodness of the strands. You should find out which ingredients best suit your hair type and these gifts of nature will protect your mane from any harm. If you do not fix & follow a regime to pamper your hair you may witness great damage to it.

Recommended Read: Pamper Your Hair with 6 Natural Hair Treatment Masks!

Tip #4. Protect from Environmental Pollution & Radiation:

Pollutants present in the environment & radiation from exposure to sun can create havoc for your crowning glory. Cover your hair while stepping outdoors for a longer period as the pollutants & dirt cling to the scalp & clog it. These also make the strands frizzy & brittle. Sun radiation tends to sap the moisture & cause sunburn to the scalp, resulting in damaging the follicles that will need hair treatment.

Tip #5. Make Lifestyle Changes & Keep Stress at Bay:

Stress & tension are major factors that need to be kept at bay as they are known to cause hair loss. Good 8 hours regular sleep always does wonders to one’s overall health including hair. A moderate exercise regime of 45 minutes should be incorporated in your daily routine if you want to have tresses of which others are envious.