Keep yourself hydrated

ADVANCED HAIR STUDIO

10 Things Every Youngster Should Stop Doing to Avoid Any Hair Problem in the Future

  • 24 September 2019
  • Hair Experts @ AHS
  • 4 min. read

Hair loss has become one of the most common problems worldwide and currently is affecting one-third of the population. Many people are getting affected by hair loss issues in their teenage or adult years only, which is also a big issue. However, if you start taking some important preventive measures in your early age, you can avoid this problem in the near future.

Here’s our list of 10 things every youngster should stop doing to avoid any hair problem in the future:

Avoid brushing wet hair

Hair is in its weakest state, when they are wet. Hence, avoid brushing wet hair because the chance of hair loss increases. However, if you have to comb wet hair, use a very wide-toothed comb.

Avoid brushing wet hair

Keep yourself hydrated

Keep yourself hydrated

Not drinking enough water can also be one of the reasons you may face hair loss problem in future, hence it is important to keep yourself hydrated. The hair shaft consists of one quarter water so drink at least four to eight cups of water in a day for the growth of healthy hair.


Avoid rubbing your hair

Rubbing your hair too much can also damage your hair in the long run. If you want to keep hair healthy, you must avoid rubbing your hair dry with a towel. Rather, let hair dry naturally.

Avoid rubbing your hair

Reduce Alcoholic Beverages

Reduce Alcoholic Beverages

You should lessen your alcohol intake to avoid hair loss problems in future because drinking alcohol reduces hair growth. So, decrease or eradicate alcohol to see an increase in hair growth.


Avoid Smoking

Smoking cigarettes reduces the amount of blood that flows to the scalp which reduces hair growth.

Avoid Smoking

Get in the habit of Physical activity

Get in the habit of Physical activity

Get in the habit of physical activity every day. Swim, Walk, or bike for 30 minutes a day as it will help in balancing hormonal levels, reducing stress levels besides reducing hair fall.


De-stress

Many studies have linked stress with hair loss. It is extremely important to de-stress yourself; not only for your health but also for your hair. Therapies for example, meditation and yoga not only reduce stress but restores hormonal balance.

De-stress

Avoid constant heating & drying

Avoid constant heating & drying

Avoid using constant heating and drying procedures on your hair too frequently. Heat weakens hair proteins, and regular heating and drying can result in fragility and weakness that causes hair loss.


Keep a watch on medication

People undergo various medications from early ages, without knowing about their side-effects, one of which could be hair loss. Therefore, before starting any medication, always consult a doctor.

Keep a watch on medication

Avoid harsh shampoos

Avoid harsh shampoos

Hair washing helps prevent hair loss as it can keep your hair and scalp clean, hence choose your shampoo wisely. Avoid using shampoos that are full of chemicals. Also, you should try not to wash your hair every day, since shampoo can strip hair of its natural oils. Use a mild shampoo, which is gentle on your hair.


Get rid of your hair loss problems with Advanced Hair Studio

Get the best hair fall treatment by booking your appointment with Advanced Hair Studio today, if you have any hair loss problems. With more than 300 branches and alliances worldwide, Advanced Hair Studio has millions of satisfied clients and success stories.

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Our Google Reviews

Nail Robins
Nail Robins
I am honestly thankful to Advanced Hair Studios. I suffer from a hair-pulling disorder. There is this constant urge to pull off your hair follicles. It is painless when you pull but extremely painful when you see a missing patch on your scalp. But, I feel blessed with AHS hair fall treatment. I can see baby hair growing. It’s been two weeks. All I can see is low hair fall.
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Sharid Sarwardhi
Sharid Sarwardhi
I have done my hair transplant surgery in AHS Delhi Branch on 2019 by travelling to Delhi from Dhaka, Bangladesh. The front and the back portion of my head were bald and through the hair transplant surgery, they have managed to cover the front portion of my head and the former appearance of my face returned back. The way they collected hairs from the donor portion did not affect my donor area at all. I am quite happy with my result. I have been consulting with them for a second seating so that they can cover the back portion of my head as well so that the hair density on top will increase and the bald portion of my head will reduce to a minimum level.
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Prasoon Gupta
Prasoon Gupta
Hi all, I had a problem with my hair, and I visited Advanced Hair Studio, Hyderabad. Here, the experts are amazing. My low hair density problem was explained very nicely, and some solutions were suggested. The solutions were fantastic. If you have any such issues, I recommend that you come and make an appointment. There was a lot of care and attention displayed by their staff in handling my hair fall issue. Similarly, the receptionists are both friendly and courteous, and the atmosphere is clean and fresh. This clinic deserves 5 stars.
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