10 Simple Tips to Keep Your Hair Healthy

19 May 2019

Hair Experts @ AHS

Everyone dreams of having thick, long and healthy hair. Healthy hair is strong, silky, and smooth. Thick and attractive hair that shines brightly makes people confident and smart.

10 Simple Tips to Keep Your Hair Healthy

Everyone dreams of having thick, long and healthy hair. Healthy hair is strong, silky, and smooth. Thick and attractive hair that shines brightly makes people confident and smart. To achieve such hair, all you need to do is follow some proven and effective ways to keep your hair healthy. ## Here are 10 simple tips which you can follow to keep your hair healthy and strong:

Do not brush your hair when it's wet: One of the biggest causes of hair breakage is brushing your hair when it is wet. Therefore, avoid brushing your hair while it’s already wet.

Rinse and condition in cold water: Cold water helps seal in moisture in your hair keeping them strong. Hence it is recommended to rinse and condition in cold water to help lock in conditioning agents.

Coconut oil also helps preserve moisture: Try using coconut oil on the ends if your hair is extremely dry. It's a good daily moisturizer and if used carefully, it's almost non-greasy.

Back away from the heating tools: Heat styling tools can dry out your hair, which can lead to split ends, breakage, and complete damage. Make sure you use a heat protectant spray first if you're going to style your hair with a hot tool.

Regular Conditioning: Use a moisturizing conditioner after every time you wash your hair. Never shampoo your hair without using a conditioner. Missing this step could be the reason why your hair is frizzed.

Avoid Tight Hair Ties: Avoid using super tight hair ties and tight hairstyles on a regular basis. Tight hair ties tend to pull your hair back very tightly which increases roughness and causes further damage and breakage.

Choose Satin Pillow Covers: Sleeping on satin pillow covers are said to diminish hair breakage due to friction. Other materials like cotton etc are quite rough in texture which also causes more friction against your hair.

Brush Effectively: Brushing is a sure shot way to increase the shine of your hair. It spreads the natural oils through the length of your hair but do not use plastic brushes as they cause increased breakage.

Healthy Eating: The healthier diet you consume, the better your hair looks. If you want to have really good and healthy hair, eating right is necessary. Certain nutrients like iron, vitamins, and proteins are vital for your hair growth and health.

Avoid hot water: Skip washing your hair using hot water, because hot water will make your hair dry and fragile as it strips protective oils from your hair. Therefore, prefer avoiding hot water on your hair.

### End Note If you are looking for reliable hair loss solutions then come to Advanced Hair Studio. Advanced Hair Studio has well-experienced hair experts and doctors that will suggest the best hair loss treatment for your type of hair problem. With more than 300 branches all around the world, Advanced Hair Studio has provided the most effective hair treatments to people from all around the world.